hugh denton 40:00 row
9,359
Meters
40:00.0
Time
2:08.2
Pace
578
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 123 |
October 20, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,359 | 2:08.2 | 166 | 867 | 578 | 18 | 133 |
| 8:00.0 | 1,849 | 2:09.7 | 160 | 847 | 113 | 18 | 126 |
| 16:00.0 | 1,878 | 2:07.7 | 168 | 870 | 116 | 18 | 131 |
| 24:00.0 | 1,878 | 2:07.7 | 168 | 870 | 116 | 19 | 134 |
| 32:00.0 | 1,876 | 2:07.9 | 167 | 870 | 116 | 19 | 137 |
| 40:00.0 | 1,879 | 2:07.7 | 168 | 877 | 117 | 19 | 138 |
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Workout Graph
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