hugh denton 21:37 row
5,013
Meters
21:37.6
Time
2:09.4
Pace
308
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 126 |
October 18, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:37.6 | 5,013 | 2:09.4 | 161 | 854 | 308 | 18 | 137 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 | 125 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 | 133 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 18 | 139 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 18 | 143 |
| 21:37.6 | 392 | 2:04.4 | 181 | 922 | 25 | 18 | 147 |
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Workout Graph
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