hugh denton 5:04 row
1,123
Meters
5:04.3
Time
2:15.4
Pace
68
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 122 |
October 16, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 1,123 | 2:15.4 | 141 | 804 | 68 | 17 | 135 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 18 | 135 |
| 5:04.3 | 12 | 2:59.1 | 61 | 837 | 1 | 0 |
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Workout Graph
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