Dongyul Kim 5000m row
5,000
Meters
20:53.3
Time
2:05.3
Pace
321
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 106 |
June 04, 2026 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.3 | 5,000 | 2:05.3 | 178 | 922 | 321 | 24 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 860 | 62 | 22 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 942 | 65 | 25 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 928 | 64 | 25 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 941 | 65 | 25 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 939 | 65 | 25 |
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Workout Graph
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