Manuel Farinha 3x500m/2:00r row
1,500
Meters
8:07.1
Time
2:42.3
Pace
80
Calories
102
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,558 |
| Overall Time | 14:07.1 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 135 |
April 02, 2026 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.1 | 1,500 | 2:42.3 | 82 | 581 | 25 | 102 |
| 3:07.8 | 500 | 3:07.8 | 53 | 481 | 22 | 91 |
| 2:45.5 | 500 | 2:45.5 | 77 | 565 | 25 | 95 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 30 | 120 |
| r58 |
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Workout Graph
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