Stefan Groß 31:02 row
7,520
Meters
31:02.3
Time
2:03.8
Pace
479
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 926 |
| Drag Factor | 146 |
March 22, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.3 | 7,520 | 2:03.8 | 184 | 925 | 479 | 29 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 31 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 29 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 30 |
| 31:02.2 | 248 | 2:05.4 | 177 | 868 | 15 | 27 |
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Workout Graph
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