Stefan Groß 42:15 row
10,174
Meters
42:15.5
Time
2:04.6
Pace
645
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 1213 |
| Drag Factor | 139 |
February 03, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.5 | 10,174 | 2:04.6 | 181 | 915 | 645 | 28 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 29 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 29 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 29 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 |
| 42:15.5 | 540 | 2:05.4 | 177 | 903 | 34 | 27 |
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Workout Graph
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