Stefan Groß 40:41 row
10,017
Meters
40:41.9
Time
2:01.8
Pace
663
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 1155 |
| Drag Factor | 144 |
October 25, 2026 17:01:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.9 | 10,017 | 2:01.8 | 193 | 977 | 663 | 28 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 29 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 28 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 28 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 984 | 82 | 28 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 984 | 82 | 28 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 984 | 82 | 28 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 29 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 984 | 82 | 29 |
| 40:41.9 | 163 | 2:08.5 | 165 | 859 | 10 | 25 |
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Workout Graph
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