Stefan Groß 20:28 row
5,026
Meters
20:28.1
Time
2:02.1
Pace
331
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 142 |
September 02, 2026 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.1 | 5,026 | 2:02.1 | 192 | 970 | 331 | 27 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 28 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 27 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 960 | 80 | 27 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 1008 | 84 | 27 |
| 20:28.1 | 114 | 2:03.2 | 187 | 896 | 7 | 24 |
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Workout Graph
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