Stefan Groß 20:54 row
5,018
Meters
20:54.4
Time
2:04.9
Pace
323
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 141 |
August 29, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.4 | 5,018 | 2:04.9 | 179 | 926 | 323 | 26 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 28 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 27 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 27 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 26 |
| 20:54.4 | 216 | 2:05.9 | 175 | 926 | 14 | 24 |
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Workout Graph
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