Stefan Groß 20:33 row
5,019
Meters
20:33.1
Time
2:02.8
Pace
329
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 145 |
May 17, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 20:33.1 | 5,019 | 2:02.8 | 189 | 960 | 329 | 28 | |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 29 | |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 28 | |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 28 | |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 984 | 82 | 29 | |
| 20:33.1 | 132 | 2:05.3 | 178 | 978 | 9 | 24 |
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Workout Graph
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