Stefan Groß 30:41 row
7,521
Meters
30:41.5
Time
2:02.4
Pace
495
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 144 |
April 16, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.5 | 7,521 | 2:02.4 | 191 | 967 | 495 | 27 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 28 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 28 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 28 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 27 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 28 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 996 | 83 | 29 |
| 30:41.5 | 172 | 2:00.6 | 199 | 1040 | 12 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.