Stefan Groß 20:06 row
5,055
Meters
20:06.9
Time
1:59.3
Pace
341
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 144 |
April 14, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,055 | 1:59.3 | 206 | 1017 | 341 | 30 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 31 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 31 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1020 | 85 | 30 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 30 |
| 20:06.9 | 24 | 2:23.7 | 118 | 521 | 1 | 9 |
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Workout Graph
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