Stefan Groß 20:08 row
5,106
Meters
20:08.8
Time
1:58.3
Pace
348
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 145 |
April 14, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.8 | 5,106 | 1:58.3 | 211 | 1036 | 348 | 30 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 996 | 83 | 30 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 31 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 31 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1068 | 89 | 31 |
| 20:08.8 | 32 | 2:17.5 | 135 | 818 | 2 | 14 |
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Workout Graph
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