Stefan Groß 43:08 row
10,520
Meters
43:08.1
Time
2:03.0
Pace
687
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 1306 |
| Drag Factor | 144 |
March 15, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.1 | 10,520 | 2:03.0 | 188 | 955 | 687 | 30 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 960 | 80 | 30 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 30 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 30 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 30 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 30 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 30 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 31 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 960 | 80 | 31 |
| 43:08.1 | 759 | 2:03.9 | 184 | 937 | 49 | 30 |
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Workout Graph
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