Stefan Groß 20:42 row
5,015
Meters
20:42.4
Time
2:03.8
Pace
325
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 144 |
March 09, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.4 | 5,015 | 2:03.8 | 184 | 941 | 325 | 30 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 31 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 30 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 30 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 31 |
| 20:42.4 | 169 | 2:05.4 | 177 | 933 | 11 | 27 |
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Workout Graph
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