Stefan Groß 20:41 row
5,015
Meters
20:41.2
Time
2:03.7
Pace
325
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 621 |
| Drag Factor | 144 |
March 09, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.2 | 5,015 | 2:03.7 | 185 | 935 | 325 | 30 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 78 | 30 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 79 | 31 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 30 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 80 | 30 |
| 20:41.2 | 166 | 2:04.0 | 183 | 930 | 11 | 28 |
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Workout Graph
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