Stefan Groß 43:03 row
10,522
Meters
43:03.9
Time
2:02.7
Pace
689
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 1322 |
| Drag Factor | 143 |
March 05, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.9 | 10,522 | 2:02.7 | 189 | 950 | 689 | 30 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 78 | 30 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 79 | 31 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 31 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 80 | 31 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 31 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 81 | 31 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 81 | 31 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 81 | 31 |
| 43:03.9 | 749 | 2:02.7 | 189 | 951 | 50 | 30 |
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Workout Graph
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