Stefan Groß 20:57 row
5,124
Meters
20:57.8
Time
2:02.7
Pace
337
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 143 |
February 28, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.8 | 5,124 | 2:02.7 | 189 | 951 | 337 | 30 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 30 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 81 | 31 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 82 | 31 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 82 | 30 |
| 20:57.8 | 225 | 2:08.4 | 165 | 868 | 14 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.