Stefan Groß 43:09 row
10,525
Meters
43:09.7
Time
2:03.0
Pace
687
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 1331 |
| Drag Factor | 143 |
February 01, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.7 | 10,525 | 2:03.0 | 188 | 955 | 687 | 30 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 30 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 31 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 31 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 30 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 30 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 984 | 82 | 31 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 960 | 80 | 31 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 33 |
| 43:09.7 | 780 | 2:01.6 | 195 | 967 | 51 | 30 |
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Workout Graph
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