Stefan Groß 42:33 row
10,117
Meters
42:33.7
Time
2:06.2
Pace
645
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 1269 |
| Drag Factor | 144 |
January 15, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.7 | 10,117 | 2:06.2 | 174 | 909 | 645 | 29 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 29 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 29 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 29 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 29 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 31 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 30 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 30 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 31 |
| 42:33.7 | 606 | 2:06.8 | 172 | 913 | 39 | 30 |
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Workout Graph
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