Stefan Groß 42:45 row
10,204
Meters
42:45.8
Time
2:05.7
Pace
651
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 1323 |
| Drag Factor | 146 |
January 11, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.8 | 10,204 | 2:05.7 | 176 | 913 | 651 | 30 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 30 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 31 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 31 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 31 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 30 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 31 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 31 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 32 |
| 42:45.8 | 668 | 2:04.1 | 183 | 933 | 43 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.