Stefan Groß 42:22 row
10,119
Meters
42:22.3
Time
2:05.6
Pace
646
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Stroke Count | 1307 |
| Drag Factor | 144 |
January 08, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:22.3 | 10,119 | 2:05.6 | 177 | 914 | 646 | 30 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 30 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 30 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 30 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 31 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 31 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 31 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 31 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 33 |
| 42:22.3 | 580 | 2:02.6 | 190 | 961 | 38 | 31 |
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Workout Graph
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