Stefan Groß 30:41 row
7,521
Meters
30:41.7
Time
2:02.4
Pace
486
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 32 |
| Stroke Count | 989 |
| Drag Factor | 145 |
August 02, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.7 | 7,521 | 2:02.4 | 191 | 949 | 486 | 32 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 31 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 32 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 33 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 33 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 32 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 33 |
| 30:41.7 | 162 | 2:08.7 | 164 | 863 | 10 | 30 |
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Workout Graph
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