Stefan Groß 40:48 row
10,017
Meters
40:48.5
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 31 |
| Stroke Count | 1273 |
| Drag Factor | 146 |
May 13, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.5 | 10,017 | 2:02.2 | 192 | 954 | 649 | 31 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 31 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 32 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 32 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 31 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 31 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 31 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 31 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 30 |
| 40:48.5 | 195 | 2:04.3 | 182 | 890 | 12 | 30 |
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Workout Graph
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