Stefan Groß 45:06 row
11,327
Meters
45:06.8
Time
1:59.4
Pace
751
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 1371 |
| Drag Factor | 150 |
April 10, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.8 | 11,327 | 1:59.4 | 205 | 998 | 751 | 28 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 30 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 31 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 31 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 30 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 30 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 30 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 30 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 30 |
| 45:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 32 |
| 45:06.8 | 24 | 2:21.6 | 123 | 529 | 1 | 9 |
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Workout Graph
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