Stefan Groß 45:09 row
11,271
Meters
45:09.4
Time
2:00.1
Pace
744
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 1308 |
| Drag Factor | 149 |
April 03, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.4 | 11,271 | 2:00.1 | 202 | 988 | 744 | 27 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 30 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 30 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 29 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 29 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 29 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 29 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 29 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 29 |
| 45:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 29 |
| 45:09.4 | 25 | 3:08.0 | 53 | 382 | 1 | 8 |
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Workout Graph
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