Stefan Groß 40:06 row
10,161
Meters
40:06.6
Time
1:58.4
Pace
681
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 1243 |
| Drag Factor | 150 |
March 31, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.6 | 10,161 | 1:58.4 | 211 | 1018 | 681 | 28 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 30 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 30 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 31 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 31 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 32 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 32 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 31 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 32 |
| 40:06.5 | 22 | 2:27.7 | 109 | 553 | 1 | 9 |
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Workout Graph
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