로즐겁다잉 J 21097m row
21,097
Meters
1:40:52.6
Time
2:23.4
Pace
1236
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 2192 |
| Drag Factor | 120 |
November 21, 2024 01:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:52.6 | 21,097 | 2:23.4 | 119 | 708 | 1236 | 22 | 142 |
| 42:26.5 | 10,000 | 2:07.3 | 170 | 883 | 624 | 25 | 164 |
| 52:54.0 | 20,000 | 2:38.7 | 88 | 601 | 553 | 20 | 131 |
| 5:32.0 | 21,097 | 2:31.3 | 101 | 647 | 59 | 21 | 133 |
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Workout Graph
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