로즐겁다잉 J 5:00 row
1,041
Meters
5:00.0
Time
2:24.0
Pace
57
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 120 |
June 27, 2024 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 57 | 18 | 121 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 17 | 115 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 18 | 120 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 18 | 121 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 18 | 126 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 19 | 127 |
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Workout Graph
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