로즐겁다잉 J 5:00 row
1,064
Meters
5:00.0
Time
2:20.9
Pace
60
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 120 |
May 05, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 18 | 127 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 17 | 116 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 19 | 124 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 11 | 15 | 131 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 20 | 133 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 19 | 132 |
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Workout Graph
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