로즐겁다잉 J 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
62
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 123 |
April 05, 2024 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 62 | 18 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 16 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 17 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 19 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 19 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 20 |
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Workout Graph
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