로즐겁다잉 J 10000m row
10,000
Meters
41:21.0
Time
2:04.0
Pace
640
Calories
175
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 126 |
January 06, 2024 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:21.0 | 10,000 | 2:04.0 | 183 | 931 | 640 | 22 | 175 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 975 | 131 | 22 | 173 |
| 8:05.9 | 4,000 | 2:01.4 | 195 | 971 | 131 | 23 | 174 |
| 8:13.7 | 6,000 | 2:03.4 | 186 | 940 | 128 | 23 | 177 |
| 8:23.8 | 8,000 | 2:05.9 | 175 | 902 | 126 | 23 | 176 |
| 8:32.5 | 10,000 | 2:08.1 | 166 | 872 | 124 | 23 | 177 |
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Workout Graph
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