로즐겁다잉 J 5:00 row
1,071
Meters
5:00.0
Time
2:20.0
Pace
60
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 119 |
October 18, 2023 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 60 | 19 | 125 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 19 | 108 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 19 | 126 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 19 | 128 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 19 | 130 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 20 | 134 |
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Workout Graph
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