로즐겁다잉 J 21097m row
21,097
Meters
1:46:15.1
Time
2:31.0
Pace
1161
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 2064 |
| Drag Factor | 121 |
October 06, 2023 01:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46:15.1 | 21,097 | 2:31.0 | 101 | 649 | 1161 | 19 | 130 |
| 47:30.5 | 10,000 | 2:22.5 | 121 | 716 | 566 | 19 | 136 |
| 53:02.8 | 20,000 | 2:39.1 | 87 | 598 | 537 | 20 | 126 |
| 5:41.8 | 21,097 | 2:35.7 | 93 | 618 | 58 | 21 | 128 |
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Workout Graph
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half. 70% 130-148