로즐겁다잉 J 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
61
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
March 20, 2023 23:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 61 | 20 | 129 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 17 | 115 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 21 | 125 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 20 | 130 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 22 | 136 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 23 | 139 |
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Workout Graph
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