Andreas Wipper 20:00 SkiErg
4,616
Meters
20:00.0
Time
2:09.9
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 40 |
| Stroke Count | 804 |
| Drag Factor | 126 |
March 10, 2024 11:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,616 | 2:09.9 | 159 | 843 | 281 | 40 |
| 4:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 38 |
| 8:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 40 |
| 12:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 39 |
| 16:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 42 |
| 20:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 42 |
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Workout Graph
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