John Appleseed 31:11 BikeErg
12,758
Meters
31:11.9
Time
2:26.7
Pace
354
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 87 |
| Revolution Count | 2713 |
| Power/kg | 1.44 |
| Drag Factor | 35 |
June 24, 2022 12:39:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:11.9 | 12,758 | 2:26.7 | 111 | 680 | 354 | 87 | 144 |
| 31:11.9 | 12,758 | 2:26.7 | 111 | 680 | 354 | 87 | 144 |
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90 min
erg.zone