John Appleseed 26:58 BikeErg

14,147

Meters

26:58.4

Time

1:54.3

Pace

506

Calories

153

Heart Rate

Average Watts234
Calories Per Hour1125
RPM87
Revolution Count2375
Power/kg3.04
Drag Factor72

July 29, 2026 11:18:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
26:58.4 14,147 1:54.3 234 1125 506 87 153
5:00.0 2,536 1:58.2 211 1032 86 85 145
10:00.0 2,596 1:55.5 227 1080 90 87 145
15:00.0 2,683 1:51.8 250 1164 97 90 162
20:00.0 2,722 1:50.2 261 1200 100 91 168
25:00.0 2,725 1:50.0 262 1272 106 92 152
26:58.4 886 2:13.6 147 820 27 75 149

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Workout Graph

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