John Appleseed 25:44 BikeErg
13,263
Meters
25:44.8
Time
1:56.4
Pace
458
Calories
148
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 86 |
| Revolution Count | 2223 |
| Power/kg | 2.88 |
| Drag Factor | 72 |
July 26, 2026 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:44.8 | 13,263 | 1:56.4 | 222 | 1067 | 458 | 86 | 148 |
| 5:00.0 | 2,584 | 1:56.0 | 224 | 1068 | 89 | 86 | 142 |
| 10:00.0 | 2,651 | 1:53.1 | 242 | 1140 | 95 | 89 | 153 |
| 15:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 87 | 86 | 147 |
| 20:00.0 | 2,689 | 1:51.5 | 252 | 1164 | 97 | 90 | 159 |
| 25:00.0 | 2,453 | 2:02.2 | 191 | 972 | 81 | 82 | 143 |
| 25:44.8 | 331 | 2:15.3 | 141 | 723 | 9 | 74 | 146 |
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Workout Graph
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