Syd Smith 1:14:02 row
15,024
Meters
1:14:02.2
Time
2:27.8
Pace
826
Calories
93
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1962 |
| Drag Factor | 118 |
March 21, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:02.2 | 15,024 | 2:27.8 | 108 | 669 | 826 | 26 | 93 |
| 10:00.0 | 1,929 | 2:35.5 | 93 | 618 | 103 | 26 | 92 |
| 20:00.0 | 2,022 | 2:28.3 | 107 | 666 | 111 | 26 | 92 |
| 30:00.0 | 2,056 | 2:25.9 | 113 | 684 | 114 | 26 | 95 |
| 40:00.0 | 2,016 | 2:28.8 | 106 | 660 | 110 | 26 | 95 |
| 50:00.0 | 2,063 | 2:25.4 | 114 | 684 | 114 | 26 | 98 |
| 1:00:00.0 | 2,021 | 2:28.4 | 107 | 660 | 110 | 26 | 90 |
| 1:10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 114 | 27 | 92 |
| 1:14:02.2 | 866 | 2:19.8 | 128 | 743 | 50 | 28 | 90 |
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Workout Graph
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