Syd Smith 52:18 row
10,020
Meters
52:18.4
Time
2:36.6
Pace
530
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 1365 |
| Drag Factor | 119 |
March 20, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:18.4 | 10,020 | 2:36.6 | 91 | 607 | 530 | 26 | 100 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 | 84 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 | 87 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 | 86 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 | 172 |
| 25:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 25 | 83 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 | 86 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 | 171 |
| 40:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 | 85 |
| 45:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 | 82 |
| 50:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 | 93 |
| 52:18.4 | 438 | 2:37.9 | 89 | 598 | 23 | 26 | 80 |
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Workout Graph
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