Syd Smith 10:33 row
2,120
Meters
10:33.8
Time
2:29.4
Pace
115
Calories
91
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 130 |
March 12, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.8 | 2,120 | 2:29.4 | 105 | 653 | 115 | 26 | 91 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 26 | 87 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 | 93 |
| 10:33.8 | 123 | 2:17.3 | 135 | 745 | 7 | 23 | 93 |
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