Syd Smith 25:47 row
5,061
Meters
25:47.1
Time
2:32.8
Pace
272
Calories
88
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 128 |
March 07, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:47.1 | 5,061 | 2:32.8 | 98 | 632 | 272 | 25 | 88 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 | 85 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 | 97 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 | 85 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 | 90 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 | 89 |
| 25:47.1 | 152 | 2:34.9 | 94 | 611 | 8 | 25 | 85 |
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Workout Graph
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