Syd Smith 25:50 row
5,021
Meters
25:50.6
Time
2:34.4
Pace
267
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 124 |
February 08, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.6 | 5,021 | 2:34.4 | 95 | 619 | 267 | 28 | 141 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 29 | 166 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 29 | 86 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 29 | 168 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 | 86 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 | 171 |
| 25:50.6 | 164 | 2:34.2 | 95 | 569 | 8 | 25 | 171 |
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Workout Graph
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