Syd Smith 15:46 row
3,018
Meters
15:46.3
Time
2:36.7
Pace
159
Calories
89
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 113 |
February 02, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:46.3 | 3,018 | 2:36.7 | 91 | 604 | 159 | 26 | 89 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 | 89 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 27 | 91 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 | 92 |
| 15:46.3 | 145 | 2:39.6 | 86 | 544 | 7 | 23 | 86 |
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Workout Graph
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