Syd Smith 26:29 row
5,016
Meters
26:29.1
Time
2:38.4
Pace
264
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
| Drag Factor | 119 |
January 30, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:29.1 | 5,016 | 2:38.4 | 88 | 598 | 264 | 26 | 135 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 26 | 81 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 | 87 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 27 | 162 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 27 | 162 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 | 162 |
| 26:29.1 | 284 | 2:36.8 | 91 | 606 | 15 | 26 | 160 |
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Workout Graph
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