Syd Smith 26:41 row
5,028
Meters
26:41.7
Time
2:39.2
Pace
263
Calories
81
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 739 |
| Drag Factor | 117 |
January 28, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:41.7 | 5,028 | 2:39.2 | 87 | 591 | 263 | 27 | 81 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 | 83 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 28 | 79 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 | 84 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 28 | 81 |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 | 82 |
| 26:41.7 | 313 | 2:42.4 | 82 | 566 | 16 | 27 | 82 |
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Workout Graph
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