Syd Smith 26:45 row
5,029
Meters
26:45.4
Time
2:39.6
Pace
263
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 119 |
January 27, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:45.4 | 5,029 | 2:39.6 | 86 | 589 | 263 | 26 | 141 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 | 80 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 27 | 112 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 | 172 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 | 175 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 | 159 |
| 26:45.4 | 333 | 2:38.2 | 88 | 580 | 17 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.