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Syd Smith 1:18:58 row

15,020

Meters

1:18:58.4

Time

2:37.7

Pace

791

Calories

120

Heart Rate

Average Watts89
Calories Per Hour600
Stroke Rate27
Stroke Count2184
Drag Factor235

January 26, 2025 13:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

DF-120. Ignore HR.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:18:58.4 15,020 2:37.7 89 600 791 27 120
10:00.0 1,852 2:41.9 82 576 96 28 76
20:00.0 1,871 2:40.3 85 588 98 28 77
30:00.0 1,890 2:38.7 88 594 99 28 76
40:00.0 1,921 2:36.1 92 612 102 28 77
50:00.0 1,912 2:36.9 91 606 101 27 158
1:00:00.0 1,918 2:36.4 91 606 101 27 159
1:10:00.0 1,929 2:35.5 93 612 102 27 162
1:18:58.4 1,727 2:35.8 92 615 92 26 181

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Workout Graph

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